Here is a list of my favorite links... I really waste a lot of
time at these sites just about every day (especially at work... shhh
- Skwigg's World O'
- Fitness Obsession In Action - Skwigg
is the resident expert at the Body for Life Women's
Club, her site is full of great information.
Body for Life Women's Club
- This is a place to chat about Body
for Life, post questions, write inspirational messages,
and share your experience on a daily basis.
- eDiets.com is a premier online diet,
fitness, and healthy living destination offering
professional advice, information, products and services
to those seeking to improve their health and longevity.
- Online diet & fitness journal.
- Body for Life
- For more than 10 years, people have
successfully changed their bodies by following Body-for-LIFE
principles, which are based on scientifically proven
nutrition and training techniques.
- Eating for Life
- Your guide to great health, fat loss,
energy and delicious food.
- women's weight training
Exercise & Muscle Directory
Bodybuilding.com's Exercise Guides - Now with pictures and
Blogs that I find entertaining,
motivational and a great way to waste some time:
"If you fail to plan, you
plan to fail."
Home | About Me | Recipes | Stuff | Menu | Workout | Favorites | Feedback | SmartyPantz Blog
This site was last updated